Question 1

Do I need to be an experienced runner?

Accepted Answer

No. The Highlights and Sunrise runs are designed for recreational runners. We confirm your current level before the experience and adapt the pace.

Question 2

What pace do you run?

Accepted Answer

There is no fixed race pace. Public tours are conversational, with regular stops. Private tours are fully adapted to you.

Question 3

Can I walk part of the route?

Accepted Answer

Yes. Short walking sections are always possible, especially on steep streets or when the group wants more time at a viewpoint.

Question 4

Are there hills?

Accepted Answer

Lisbon is hilly. Each experience clearly states its effort level and elevation. Choose Highlights or the riverfront options for a gentler profile.

Question 5

What should I bring?

Accepted Answer

Running shoes, comfortable sportswear and water in warm weather. We send a weather-specific reminder before the run.

Question 6

Is luggage storage available?

Accepted Answer

It depends on the meeting point. Ask us before booking if you need storage and we will confirm the available option.

Book Seven Hills Challenge

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