The secret to Lisbon hills is rhythm: keep the effort steady and shorten your stride.
The reward is built in
Most climbs end at a viewpoint, garden or historic square.
Local running journal
How to enjoy Lisbon hills without racing them
Pacing, technique and pauses for a better hilly run.
Keep reading
View allRun Lisbon with better context.
The best time of day to run in Lisbon
A local guide to light, heat, traffic and the seasons.
What to pack for a running tour in Lisbon
The essential list for a light and comfortable run.